Practitioner Humna ِA

Humna ِA

Psychotherapist 3 - 5 years Experience United Arab Emirates

Hi! Im Humna. I am a trained psychotherapist with a focus on bringing about lasting positive change and healing in the lives of those I work with. I provide a safe space for my clients to be themselves. My approach is to work as a team and encourage my clients to take a lead by welcoming change at their own pace. I use a mix of talk-therapy approaches to help my clients overcome the challenges they face in their personal lives be it their marital or home life their relationships and even their professional lives.

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Languages

English, Urdu, Hindi

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Areas of Expertise

Body wellness, Child's life, Family life, Love life, Personal Life, Unwanted behaviours & disorders, Work life

Therapy & Counselling

Therapy & Counselling

Cognitive Behavioural Therapy (CBT), Couples Therapy and Pre-Marital Counselling, Mindfulness-Based Cognitive Therapy, Psychodynamic Psychotherapy

My Approach

My Approach
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Challenges Humna ِA can help with

Mood struggles
Brain fog
Loss of concentration
Constant fatigue
Stubborn weight gain
Postpartum Depression
Self-harm
Coping with grief & loss
Excoriation Disorder
Unwanted behaviors & Disorders
Teen Self-image / Confidence issues
Bullying or being bullied
Child/teen addiction & substance abuse
Child/teen coping with life changes
Parental abuse / Domestic Violence
Postpartum Depression
Coping with grief & loss
Improve communication
Resolving conflict & disagreements
Single: finding love
Prenatal/postnatal marriage counselling
Improve communication
Resolving conflict & disagreements
Coping with grief & loss
Postpartum Depression
Unhealthy Relationship with food
Self esteem/worth Issues
Anger Management
Lack of self discipline
Feeling sad / Unhappiness
Anxiety / Panic attacks
Body Image Issues
Depression
Stress
Coping with grief and loss
Coping with life changes
Cinderella syndrome
Stockholm syndrome
Addiction & substance abuse
Lima syndrome
Eating Disorders
Mood disorders
Trouble concentrating
Anger Management
Bipolar Disorders
Obsessive Compulsive Disorders
Self-harm
Sleeping disorders
Phobias
Social anxiety disorders
Borderline personality disorders
Body dysmorphia disorders
Paranoia
Psychosis
Stress
Lack of motivation
Stuck in rut
Overwork & Burnout
Improve communication skills
Lack of confidence
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What Specialist Offers

Regular Session Free Discovery Session Free Discovery Session
Regular Session
$ 120 Per Session
$ 120